1. Protest. 2.
Volunteer. 3. Donate.
4. Nurture yourself. 5. Read. 6. Reach out.
7. Write. 8.
Listen 9. Stay vigilant.
10. Organize.
11. Resist. 12. Persist.
13. Pace Yourself 14. Vote. 15. Practice compassion.
16. Run for office. 17. Support candidates running for office.
18. Help someone. 19. “We were made for these times.”
20. Subscribe to support an independent,
uncensored press.
21. Remember and protect your pre-Trump ideals.
22. Connect with like-minded people.
23. Contact your members of Congress regularly.
24. Raoul Wallenberg, Rosa Parks, Julia de
Burgos.
25. Remind yourself that others have resisted injustice.
26. Don’t rehash old fights.
27. Take a conscious break from social media.
28. Break out of your comfort zone and try new things.
29. Wake up your inner activist.
30. Brainstorm with others for solutions to local issues.
31. Erin Brockovich, Dalton Trumbo, Frederick Douglass.
32. Attend City
Council and County Commissioner meetings.
33. Make a conscious decision about when &
where to get news.
34. Make art, music, jokes, a birdhouse, cookies,
a garden.
35. Make time to be frivolous.
36. Register others to vote. Clatsop County
votes May, 2017.
37. Use your personal power to empower others.
38. Susan B. Anthony, Dolores
Huerta, Diane Nash.
39. Communicate. Educate. Eradicate hate.
Meditate.
41. Check out resources for managing anxiety
& depression.
43. Harry Wu, Margaret Sanger, Noor
Inayat Khan.
44. Share with others what helps you.
45. Bring
the values you believe in to the light.
46. “There is important work to do; we are
just the ones to do it.”
